Each and every day, 1000s of people decide to start on a weight reduction journey. The unfortunate reality is that most will quit. The main reason for this is that results don't ever come fast enough. People yearn forfast results. After five days on a diet and a few workout sessions, these people expect to see the numbers on the scale come tumbling down.
The human body works according to its own schedule and loses weight only when all the right conditions are met.Many people just don't have knowledge to lose weight fast. They do all the incorrect things and spin their wheels.
The Flat AbsFast DVD was created by Danette May and just like the name suggests, it's all about shedding the excess pounds on your belly in the fastest possible time. Danette May is a certified personal trainer and with 13 years of experience under her belt, the info in her DVD is on point.
Danette'sprogram employs many tricks such as short workouts to boost your metabolism, effective ways to develop a weight loss mindset and efficient ways to employ breathing techniques to flatten your bulging belly. You'll also learn to fix your posture and develop a core that is lean and flat.
Let's look into the pros and cons of Flat Abs Fast.
The Good Points:
1) Losing weight with this system requires you to follow a specific diet. You're provided with recipes in the meal plan to make dishes like thai stir fry, chicken with basil, cowboy caviar, and more. These dishes are easy to make and contain all the nutrients that you need. Furthermore, they'll ensure that you stay at a caloric deficit to achieve fat loss.
2) You get follow along videos with thorough instructions. Shedding pounds fast requires exercise. There is no other way around this. Danette gives you workouts that you only need to follow. The workouts aren't too tough but they'll get your body in the fat burning mode.
3) The 10-day meal plan included leaves nothing to the imagination. The catch here is that you'll need to follow this meal plan to the letter. Don't add your own extra dishes. You're shown how to prepare whatever you need to eat. If you follow this meal plan, you will lose weight. Period.
4) You do not need a gym membership or extra equipment. All the workouts can be done in the convenience of your home or apartment.
5) Flat Belly Fast is backed by a 60-day refund policy. This is great since the program is supposed to give you results in 10 days. So that means you can try it out a few times and if you are not completely satisfied, you can get your money back.
6) The DVD that you get is an actual DVD and not just a YouTube video.
7) The diet part of the program requires you to eat six meals each day. It'sincredible because you won't feel hungry, yet you'll be eating enough that you're expending more calories than you consume which is crucial for weight loss. It's fantastic.
The Bad Points:
1) The claims for this program are somewhat misleading. While you can lose weight and see results in 10 days, losing 10 pounds is neither healthy nor realistic. A lot of the weight you lose may be water weight.
10 days may be just enough time to lose 4 to 5 pounds of fat ... but even that is great. Many people take ages just to lose 1 or 2 pounds. Some even put on weight when they're trying to lose weight.
This is probably the biggest negative point we could find with Flat Belly Fast. The bold claims may be unrealistic ... but if you want to lose a couple of pounds fast, this program is exceptional. Just tailor your expectations.
2) You will have to wait for the DVD to come in the mail and you have to be online to obtain it. You may be disappointed waiting to have to do the exercises.3) The FREE Flat Belly Fast DVD is just part 1 of Danette May's full workout system. If you wantDanette May's otherworkouts, you will need to purchase them.
Should You Get It?
For fast fat loss, this is a marvelous product. Is it sustainable over the long run? Yes.
The strongest point of this Flat Belly program is that you willhave the opportunity to lose at least 3 to 4 pounds within 10 days of starting the program. This fast fat loss will spur you on to do better and keep going. That's what really matters.
If you're 30 pounds overweight, it will be quite a journey.Being motivated during the early stages is crucial if you want to reach your goals.Because they don't see results, most people quit in the beginning.
For people who just want to shed 4 or 5 pounds so that they look better at the beach, Flat Belly Fast is superb for you. It's quick, effective and delivers results. You can get the DVD for FREE today and just pay a small shipping charge.